Perks Of Singing Bowls
If you have heard of singing bowls before, you might wonder how it is they sing. These handcrafted bowls are very special especially to Asian countries but are now gaining popularity in the west. The idea of singing bowls is very intriguing and many people have sought to know what they are about. This is one of those closely guarded secrets of the ancient world that are just coming into the light. There are both handcrafted and machine made singing bowls but they are both equally beautiful and powerful. Well, these might be great but how do they benefit you? Both your physical and mental health can be positively impacted when you use singing bowls. Here is what you will gain from using singing bowls.
You have heard it said that meditation is a vital part of achieving a healthy mind. If you can sit still for a few minutes every day and just be, not thinking or doing anything, you will achieve something not so many people are able to. Meditation is also very important in religion because being still isn’t something that can be easily achieved. This is where singing bowls come in handy because they will help you in your meditation. You will be surprised just how difficult it is not to do or think about anything because we are so used to doing the exact opposite. When singing bowls are struck, the singing will help you relax in a way you could have never thought possible.
You cannot meditate if you cannot relax and clear your mind. To be able to achieve this very important state of mind, you need to clear your mind of every sort of stress or anxiety. Total relaxation is what you are going for when you go to meditate and this can only be achieved once you get rid of all the stress and anxiety you might be carrying. This is where the singing bowls come in because when they are carefully played, they will help calm you down to a point where you won’t think of anything else other than the sound of the singing bowls.
Singing bowls are not limited to clearing your mind because they also help with your immune system. The vibrations that come from striking the singing bowls will enter your body and cause a change. Your entire body will vibrate at the same rhythm the singing bowls are moving. The sound and vibrations coming from the singing bowls will help synchronize the energy flowing in your system and at the end of the day, your immune system will be balanced. To get the best results, it is important to strike the bowls in a clockwise direction because that is how blood in your system flows.
Perks Of Singing Bowls